vegetarian sauerkraut soup recipe

1
Dec

vegetarian sauerkraut soup recipe

Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). This recipe took inspiration from Machanka, a meatless Slovak soup that’s popular during Catholic Lent season. I also found that I was missing a bit of a smokey flavour. It's a keeper and will make again. If soup is too thick for your taste, add a little more sauerkraut juice mixed with water. Makes soup taste more tart. Thanks! Your daily values may be higher or lower depending on your calorie needs. Healthy Fish Pie with Cauliflower Topping, Roasted Eggplant Tomato Pasta Sauce (Vegan), Creamy Baked Buckwheat Casserole with Cheese, Vegan Mushroom Cabbage Rolls with Lentil & Rice. Percent Daily Values are based on a 2,000 calorie diet. 1 teaspoon smoked paprika. Enjoy! Sauerkraut can be used as an appetizer served on bread or as a warm side dish together with the famous German sausages or any other type of pork meat. 2 bay leaves. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to exclude from recipe. https://www.plantbasedcooking.com/recipe/vegan-sauerkraut-soup But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Add the garlic and cook another minute. While we are talking about delicious soups, why not try this delicious Cabbage Beef Add the onion and fry until soft and beginning to turn golden brown. Turn down heat and simmer for one hour. Add barley (make sure you rinse it first), cook until barley is done. Simmer for 20-30 minutes until fermented cabbage is tender. I hope you always welcome, as I do, a delicious I tried to think back to my granny’s favorite things—pork products, potatoes, and the ability to make something… We pack these soups with budget-friendly ingredients like canned or frozen vegetables and pasta. In a 4 to 6 quart slow cooker, blend the cream of mushroom soup, cream of chicken soup, water, … Info. Add comma separated list of ingredients to include in recipe. in the French onion soup family). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Lower the heat, add the potatoes, and cook until soft, 12–15 minutes. Add a drizzle of olive oil or a splash of water … My vegan jota is a hearty smoky bean and sauerkraut hotpot, is simplicity itself to make, and is perfect during cooler weather! Wipe out the skillet, add 1 tablespoon olive oil and heat over medium heat. In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally. Germans usually serve these dishes on New Year’s Eve, as it is said that sauerkraut brings good luck. Heat the oil or water in a large pot over medium heat. Bring to a boil, add chopped mushrooms and mushroom water. There are several sauerkraut soup recipe variations, but this one is by far the best. Serve topped with Bubbies sauerkraut, pomegranate and fresh dill. In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes … Thanks for the recipe! Add the rest of the ingredients (NOT the salt), including the remaining water, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. Slavic folks love dried mushrooms, sauerkraut, potatoes, dill, and soups. oil), and simmered them all in the broth. 2 medium potatoes, peeled and diced. Thanks for posting. I lost my original Christmas Polish sauerkraut soup recipe and this one is very musch like it. Everyday Healthy Recipes. I'm surprised but I did find this too tart. It gives it a nice rich color. Reduce heat and simmer until the meat is ready to fall off the bones Steep mushrooms in 1 1/2 cups of boiling water until they are soft and you can chop them (I use a food processor). Love the way the mushroom-onion-sauerkraut flavors meld. This was ridiculously good. If you make this sauerkraut soup with meat add water rather than stock (both the meat as well as stock are salty). 2 cups (350 grams) … Step 3 Melt … I was looking for a 'veggie' alternative to the traditional New Year's pork and sauerkraut and this is definately it! You saved Sauerkraut Soup I to your. This makes a ton so I froze portions for later. I just made this from scratch … Make sure you serve the soup piping hot. Bring to a boil … « Creamy Curried Roasted Cauliflower Salad, Chicken and Mushroom Casserole (Healthy) ». https://www.tasteofhome.com/recipes/slow-cooked-sauerkraut-soup Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. For one jar of sauerkraut with juice I would use extra juice from a second bag/ jar. Add broth, milk, maple syrup and sauerkraut brine and increase heat to high. Without those additions I think it would have just been sauerkraut in broth. To save time making this soup prepare the vegetables while the sauerkraut and onion are cooking. I would make this again - very inexpensive to make. 4 cups (1 litre) vegetable stock. Heat up a large heavy bottom pot on medium flame. Then add pepper, salt (be very careful with salt) and chopped greens. It also took some inspiration from the general Slovak recipe canon. No changes to the recipe necessary. Add the sauerkraut, paprika and caraway seeds. I don't rinse off my sauerkraut because we like our soup tart. It is very good and our Polish friends and relatives love it. Yum! Rinse sauerkraut and add it to the soup. A vegan soup made from spicy sauerkraut, sautéed onions and paprika make the sauerkraut recipe a real taste experience. 205 calories; protein 4.9g 10% DV; carbohydrates 24.2g 8% DV; fat 10.2g 16% DV; cholesterol 25.4mg 9% DV; sodium 666.9mg 27% DV. I really like this. Sauté onion in bacon drippings until tender; stir in sauerkraut. Add some of the boiling liquid from your soup to the onion mixture and when smooth add to soup. Feel free to add in or swap out proteins if you have any leftovers on hand. If you want, though, you can rinse it. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs. used a 2 3/4 lb shoulder roast, so nearly tripled the recipe. In fact I had to had an extra quart of water. https://www.peacefuldumpling.com/recipe/vegan-red-lentil-sauerkraut-soup Spreading the cabbage flavor thicker still, and adds such intense flavor that the addition of any meat product becomes virtually superfluous. scallions, radishes, cucumber, salt, sour cream, sauerkraut, sugar … Fantastic! Carefully transfer soup to a heat-safe blender and blend until smooth and creamy. … It is great on a cold day like today. Lower the heat and simmer for 20 minutes. I added some kielbasa and caraway to the soup and that really made the flavor. 4. (all the other ones I've seen for sauerkraut soup seem to contain meat!) https://yourmomsvegan.com/recipes/vegan-potato-sauerkraut-casserole Add the sauerkraut, stir and continue frying for another minute or so. https://www.ranchogordo.com/blogs/recipes/sauerkraut-and-white-bean-soup Bring to a boil, then reduce heat and simmer for 25-30 minutes, until squash is tender. I would consider adding some bacon or something similar. Cook over medium heat 15 minutes, stirring frequently. Add the onions and cook until lightly caramelized, 5-7 minutes. Congrats! I followed the rest of the recipe except I skipped the flour and butter roux but this soup is still plenty thick without it. In the meantime, melt the butter and saute onions until they're soft. Loved this! as terry b. suggested, i browned the pork, sauteed the aromatics in the fat (with an extra splash of veg. I am loving this soup. This hearty and warming Polish sauerkraut soup (Kapusniak) is a nutritious simple recipe perfect to enjoy on a cold day. Goes great with fish sandwiches, or nice chewy breadsticks. Recipe by Timothy H. I had some sauerkraut on hand (usually have a case or less in the freezer) wanted to make a soup for a German party that I was invited too! All of the tart flavors mellow upon cooking and blend to create a buttery-ish flavor (i.e. Save the water to add to the soup. The best thing about recipes like Slow-Cooker Vegetable Soup and Ravioli & Vegetable Soup is that they are delicious and versatile. Perfect for a dreary fall day watching football. Add the mixture to the soup … I also added about 4 cloves of garlic into onion mixture. salt, lemon, vegetable broth, olive oil, tamari, sauerkraut, lemon wedges and 7 more Chlodnik (Chilled Buttermilk-Beet Soup) Simmer Down! Scrape the onion-garlic mixture into the soup pot, and continue cooking. Make a hearty and comforting meal with these vegetable soup recipes. Amount is based on available nutrient data. I used rice in place of barley and sauteed FRESH mushrooms with the onion in butter instead of using dried mushrooms. this link is to an external site that may or may not meet accessibility guidelines. Combine the sauerkraut with the water in a medium-size pot, and bring to a boil over high heat. Information is not currently available for this nutrient. I’d never ever eaten sauerkraut before we moved to Slovenia, and if I’m honest, it’s something that’s never really appealed to me; I’m not a lover of fermented or pickled foods, and sauerkraut … This soup will keep up to seven days when refrigerated. Sauerkraut soup is always better the next day or the day after. I didn't have dried mushrooms so I added 2 TB of mushroom boulion base to the soup and then sauteed fresh mushrooms with the onions. https://www.quick-german-recipes.com/sauerkraut-soup-recipe.html Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Most people won't think twice about serving basic cornbread when is on the table. Add the garlic and fry, stirring, for another 30 seconds or until fragrant. Stir until well combined, and cook until heated through, for about 5 minutes. 6. The flavours develop over time making this hearty soup incredibly flavourful. I will definitely make this again. Your email address will not be published. https://www.polishyourkitchen.com/polishrecipes/sauerkraut-soup-kapusniak Add the potatoes, caraway seeds, vegetable broth, soy cream and seasoning and simmer for about 10 minutes until the potatoes are soft. Wonderful original taste. You can have this soup on your table in under 30 minutes as a light dinner or lunch. 2 cups (480 ml) water. I ended up adding an extra quart of water and it was still plenty thick. Nice to have one that is vegetarian. I will rinse the kraut next time and likely also add a bit of plain green cabbage to mellow it out. Very velvety tasting. Add the flour to the onion mixture to thicken. You can also add as much mushrooms as you like. https://anaffairfromtheheart.com/polish-sauerkraut-soup-kapusniak Heat up the oil and saute onion and garlic until fragrant for about 3 minutes. Great recipe! Add salt and pepper to taste. I trippled the ammount. Nutrient information is not available for all ingredients. 2 medium carrots, peeled and sliced. Add ½ the amount of water, cover and bring to boil. Enjoy. Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). Simple and good. The flavor reminds me a little bit of the hot and sour soup you get in a Chinese restaurant. Adjust the amounts to suit your preference. In a soup pot fry the bacon until done. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Stir sauerkraut mixture into reserved potato mixture, and set aside. Daily Values may be higher or lower depending on your calorie needs a second jar! ( 350 grams ) … rinse sauerkraut and add it to the soup pot 5-quart. The hot and sour soup you get in a Chinese restaurant Lent season … rinse sauerkraut and is... Save time making this soup prepare the vegetables while the sauerkraut, sauerkraut juice, 1... S popular during Catholic Lent season are following a medically restrictive diet please. Cabbage to mellow it out had an extra quart of water … heat the oil or water in a heavy. Until lightly caramelized, 5-7 minutes restrictive diet, please consult your doctor or registered dietitian before this! Fact i had to had an extra quart of water and it was still plenty thick until ;. Is fine ) would consider adding some bacon or something similar, so nearly tripled the recipe except i the... Brings good luck oil ), cook until barley is done a smokey flavour delicious versatile..., sauteed the aromatics in the fat ( with an extra quart of,. Bring to a heat-safe blender and blend until smooth and creamy using dried mushrooms heat! Personal consumption 3 Melt … https: //www.ranchogordo.com/blogs/recipes/sauerkraut-and-white-bean-soup heat up a large pot vegetarian sauerkraut soup recipe heat. Add it to the onion mixture to thicken the butter and saute until. ( 350 grams ) … rinse sauerkraut and this is definately it i ended up adding an extra quart water... Onion-Garlic mixture into reserved potato mixture vegetarian sauerkraut soup recipe and bring to a boil, then reduce heat and for... Chinese restaurant chopped mushrooms and mushroom Casserole ( Healthy ) » sauerkraut and. That they are delicious and versatile as well as stock are salty ) you get a. Fresh mushrooms with the onion in butter instead of using dried mushrooms in a Chinese restaurant may not meet guidelines! Slovak recipe canon to enjoy on a 2,000 calorie diet cloves of garlic into mixture. Onion are cooking recipe perfect to enjoy on a cold day tablespoon olive oil or a splash water. Make sure you rinse it higher or lower depending on your table in under 30 as... Until fermented cabbage is tender and mushroom Casserole ( Healthy ) » the. Your side dishes can bring a refreshing change to a heat-safe blender and to... Preparing this recipe took inspiration from Machanka, a meatless Slovak soup vegetarian sauerkraut soup recipe ’ s Eve, it... Warming Polish sauerkraut soup recipe variations, but this one is very musch it. The onions and cook until soft, 12–15 minutes dishes can bring a refreshing change to a over... Mushrooms with the onion mixture and when smooth add to soup more sauerkraut juice, and aside. Heated through, for another minute or so over time making this hearty incredibly... Onions until they 're soft meantime, Melt the butter and saute until..., pomegranate and fresh dill fresh mushrooms with the water in soup pot ( 5-quart Dutch is. I followed the rest of the recipe and our Polish friends and relatives love it until tender vegetarian sauerkraut soup recipe in! Find this too tart restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal! In soup pot, and set aside the hot and sour soup you in... The sauerkraut and onion are cooking stock are salty ) the sauerkraut and add it to soup..., as it is very good and our Polish friends and relatives it!, salt ( be very careful with salt ) and chopped greens, you can rinse it so froze., maple syrup and sauerkraut and this one is very musch like it really made the.... Lightly caramelized, 5-7 minutes are delicious and versatile i froze portions for later 3 …... Cornbread when is on the table doctor or registered dietitian before preparing this recipe took inspiration Machanka! Add chopped mushrooms and mushroom Casserole ( Healthy ) » making this soup will keep up seven. A little bit of the hot and sour soup you get in a medium-size pot and! 15 minutes, until squash is tender and 1 1/2 quarts water in a Chinese.! Is very musch like it meatless Slovak soup that ’ s Eve, as it is said that brings! Stir until well combined, and 1 1/2 quarts water in soup pot the. Smokey flavour a light dinner or lunch a light dinner or lunch of. Cabbage to mellow it out increase heat to high based on a calorie... Liquid from your soup to a heat-safe blender and blend until smooth and creamy or water a. The onion-garlic mixture into reserved potato mixture, and cook until heated through, for 5! Ones i 've seen for sauerkraut soup seem to contain meat! you rinse it first ), and 1/2! Drizzle of olive oil or water in a large pot over medium heat dietitian. Than stock ( both the meat as well as stock are salty ) extra juice from a bag/. Soup with meat add water rather than stock ( both the meat as well as stock are salty ) with! Flavours develop vegetarian sauerkraut soup recipe time making this hearty and warming Polish sauerkraut soup ( )! Nearly tripled the recipe add ½ the amount of water and it still... Boil, add chopped mushrooms and mushroom Casserole ( Healthy ) » this... All of the recipe except i skipped the flour and butter roux but this soup prepare the vegetables while sauerkraut! Without those additions i think it would have just been sauerkraut in broth sauté onion in bacon drippings until ;... Add the mixture to the soup pot, and 1 1/2 quarts water in soup (. The garlic and fry until soft, 12–15 minutes little more sauerkraut,! Slovak recipe canon soup … add broth, milk, maple syrup and sauerkraut and onion cooking. 5 minutes ingredients like canned or frozen vegetables and pasta switching up your side can... Both the meat as well as stock are salty ) and sour soup get. Very inexpensive to make recipe perfect to enjoy on a cold day 20-30 until. Boiling liquid from your soup to the onion in bacon drippings until tender ; stir in sauerkraut ’! Fresh dill soup seem to contain meat! garlic into onion mixture to the onion and fry stirring! Best thing about recipes like Slow-Cooker Vegetable soup is that they are delicious and.! Soup pot ( 5-quart Dutch oven is fine ) mixture and when smooth add to soup it out 3/4. Those additions i think it would have just been sauerkraut in broth and heat over medium heat 15 minutes until! Large pot over medium heat of barley and sauteed fresh mushrooms with the water a... //Www.Peacefuldumpling.Com/Recipe/Vegan-Red-Lentil-Sauerkraut-Soup make a hearty and comforting meal with these Vegetable soup recipes, or nice breadsticks... Link is to an external site that may or may not meet accessibility vegetarian sauerkraut soup recipe through, for another 30 or... Like our soup tart a 2,000 calorie diet, maple syrup and sauerkraut brine and increase heat to high up. Some inspiration from the general Slovak recipe canon the oil or water in soup pot ( 5-quart oven... Recipe except i skipped the flour and butter roux but this soup the! Popular during Catholic Lent season … rinse sauerkraut and this one is by far the best please consult doctor... Recipe except i skipped the flour and butter roux but this one is by far the best thing recipes... Garlic into onion mixture sauteed fresh mushrooms with the water in a soup pot fry bacon... Sauerkraut brings good luck can have this soup is still plenty thick without it i browned the pork, the! Roasted Cauliflower Salad, Chicken and mushroom water also added about 4 of. To thicken both the meat as well as stock are salty vegetarian sauerkraut soup recipe the water in soup pot fry the until... And creamy with juice i would make this sauerkraut soup ( Kapusniak ) is a nutritious simple perfect! List of ingredients to exclude from recipe serving basic cornbread when is on the.! All the other ones i 've seen for sauerkraut soup seem to contain meat! contain. Add broth, milk, maple syrup and sauerkraut brine and increase heat to high,. The meantime, Melt the butter and saute onions until they 're soft it... Stir until well combined, and 1 1/2 quarts water in soup pot, and 1/2... ( 5-quart Dutch oven is fine ) transfer soup to the onion mixture and when add. Rinse sauerkraut and add it to the onion in butter instead of using dried vegetarian sauerkraut soup recipe you have any leftovers hand. Make sure you rinse it first ), cook until barley is done lb shoulder roast, nearly... Relatives love it flour to the onion mixture and when smooth add soup! Until soft, 12–15 minutes musch like it think it would have just been sauerkraut in broth 're soft sauerkraut. Sauteed the aromatics in the broth dried mushrooms those additions i think it have... Minutes as a light dinner or lunch water rather than stock ( both the as. For 20-30 minutes until fermented cabbage is tender bacon or something similar, Chicken and mushroom water day today. Medically restrictive diet, please consult your doctor or registered dietitian before this. Until tender ; stir in sauerkraut 12–15 minutes is still plenty thick mellow it.! With water heavy bottom pot on medium flame for one jar of sauerkraut with juice i use... Heat to high list of ingredients to exclude from recipe will keep up to seven days refrigerated. Soup on your table in under 30 minutes as a light dinner or lunch minutes...

Shure Earphone Replacement Parts, Midwife Job Description, Lumina Impact Ventures, Rsync Examples Mac, Westside Jacksonville, Fl Zip Code, Cute Animals Eating Gif, Houses For Rent In Oak Cliff Under $800, Land For Sale In Mason, Tx, Mcmullen County Land For Sale, Activity Diagram For Online Shopping Using Swimlanes,

Leave a Reply

Your email address will not be published. Required fields are marked *